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Gwyneth Paltrow x Edith Eger: Why You Can’t Heal What You Don’t Feel

the goop podcast

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Forgiveness Is Not You Forgiving Someone

I wanted to ask you a little bit about forgiveness. I think it's important to acknowledge sidan and feel the feeling invited in. Dont fight it or run from don't deny it. Feel that rage. You can't forgive without rage. So question authority, rather than blindly adhere to authority because the emperor has no closeon and doesn't even wear shot. That forgiveness is not you forgiving somebody. You're forgiving yourself to your freedom. Amazing. The more i can forgive myself and let go of the things that i punish myself for, the more i really like my yes,.  i hope that youll continue being the most wonderful romother....

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