
Happy Pacifists
REWORK
00:00
Observation Without Judgment
I find it interesting how it's about am expressing needs and desires in a different way than how we might be used to. The more you practise this kind of communication style, the more you are able to integrate it into the way you're a relating to people. And i think it's also, like, part of the practice is in rating it in a way that sounds natural. You know, it comes up, obviously, most frequently in situations where someone does seem quite upset.
Transcript
Play full episode