171. Optimizing Gut Health To Heal The Body - With Marcus White
Boost Your Biology with Lucas Aoun
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The Importance of Self Awareness
I really respect that level of self awareness that you have to even be consciously aware that like your, the quality of your health is now impacting people around you. 95% of the population would not make that connection. I care about how you feel. Is your digestion good? Are you happy? Is your energy? I don't need a lab to tell me if you're healthy. If everything's working optimally, I'm happy. Yeah. And if you do something that point, let's be honest, alcohol is a poison. You do something that poisons you. And then the next day you're not optimal. You know why. Oh, 100%. When I at naturopathy
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