
Let’s Clear Up Some Confusion Around Nutrition Ft. Vanessa Rissetto
Good Bodies
00:00
What I've Learned From Lizabeth
i stopped tracking because i was like, things are getting bad for me. And i talked about this on foerbady listening. I don't want a track ever. But i'm just more cognizant of the fact that if something doesn't have it, it would be better to add more. You're eating for the purpose of living, rather than reducing calories som it can be thinner. So i'm glad. Los tot duedit, i am astar. Ok. Tell a bout carbs again. Sugar in take this is another question,. What is it when you look at the nutrition label, and you see sugar, and then you see added sugar? And what does it
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