EP 63: Understanding Attachment Science, Bonding, Behavior & Emotions - Featuring EFT Trainer Andrea Pagani
We Heart Therapy
00:00
The Importance of Emotional Communication in Relationships
The goal of EFT is to reshape the bond and help people have secure healthy bonding. We are designed to expect connection and when we don't get it it violates our survival code on the inside because emotions give us that cue. When you come towards a threatened brain as with attachment and secure connection then it sues the brain the body the nervous system can relax but not doing a motion really does not serve us so this is why understanding attachment and how that impacts behavior is so important, hopefully this will help you see yourself differently.
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