Therapy Can Help You Rethink Your Life

Therapist i talk to believe therapy can help people sore through the pain brought on from experiencing racism. Therabis also believe tharapy can heal the consequences of racism, like internal right supremacyfr there is a reason its hart lat go of internalized wright supremacy. What do you think you're going to be gaining from it? That's a question. Chicago bas psychotherapist Shevia asks clients, especially those who want to work on their own anti blackness. How is internalized racism harming you? How is it disrupting your data day and how it impacts your releaseship, your friends, your family, your community,. Your working relationships.