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11min chapter
THE SIMPLE MAN PODCAST EP.45 Toughest Matches, Weight Cutting Regiments, Weed, Bad for Sleep & MORE!
The Simple Man Podcast
Weed, Sleep, and Recovery
In this chapter, they discuss the effects of weed on sleep and recovery. They mention that weed can block REM sleep if smoked close to bedtime, which can hinder overall recovery. They also discuss the potential benefits and drawbacks of long-term marijuana use, including cannabinoid hyperemesis syndrome and disrupted sleep.
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