AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Weed, Sleep, and Recovery
In this chapter, they discuss the effects of weed on sleep and recovery. They mention that weed can block REM sleep if smoked close to bedtime, which can hinder overall recovery. They also discuss the potential benefits and drawbacks of long-term marijuana use, including cannabinoid hyperemesis syndrome and disrupted sleep.