Head Space - The Science of Success

Head space is an amazing way to get started with meditation. You can tune into these mindfulness routines, step out of the craziness of your dayto-day life and get back to a place of calm,. peace and focus. Try head space at head space dot com. Slash success and one month free of their entire mindfulness library. And i want to dig into a couple of those things. But before we do, you've touched on something which I think is really important: how do you handle the inevitable nose? How do you bounce back from it? That's what crystal was talking about in his book called "The Art of Success"