Jim Kwik: Limitless - Upgrade Your Brain
Moonshots Podcast: Superstar mindsets and success habits
Building the Ultimate Motivated Human Being
P stands for purpose when you want to be motivated I want you to ask yourself this question why must I do this. The E in the equation of motivation is this energy. S3 stands for small simple steps. What is the smallest action I can take that will allow me progress towards this goal where I cannot fail. Inch by inch it's a cinch. That's the goal break it down into tiny steps.
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