Negative Self-Talk & The Inner Critic with Katie Krimer, LCSW
Evidence-Based: A New Harbinger Psychology Podcast
Cognitive Distortion and Negativity Bias
Cognitive biases and cognitive distortions play a large role in negative self talk. Can you talk about what these are and how those two things are different? "A person who is really fused with that way of talking to themselves might try to poke holes" into their inner critic, she says. 'It's funny because I was notorious in school, like big perfectionists had to get straight A's'
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