The Nick Bare Podcast cover image

017: Done Is Better Than Perfect - Just Get Started

The Nick Bare Podcast

CHAPTER

The Difference Between Working Out and Training

"I see these massive benefits in return from cardiovascular conditioning, endurance training, running specifically for me and strength training," he said. "From a health perspective, longevity perspective, vitality, performance, combining those two just makes sense for the most optimal way to train."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner