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3min chapter
Flower Womb World: Gratitude and Timeless Practice: Rohatsu 2024 (5 of 6)
Upaya Zen Center's Dharma Podcast
Mindful Practices and Stop Signs of Awareness
This chapter explores mindful practices within retreat settings, focusing on the role of physical and mental 'stop signs' to foster gratitude and awareness. It highlights the Oreoki practice, the value of sensory experiences, and the importance of a supportive environment for enhancing meditation and engagement with nature.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode