Mark Wolynn: Becoming Aware of Inherited Family Trauma
Sounds True: Insights at the Edge
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It Didn't Start With You
Mark O'Mara: One of the takeaways that was very meaningful for me in your book, It Didn't Start With You, is a teaching that you credit Bert Hellinger with. How do you help someone heal when they have this sense of my loyalty to this person to carry their grief or their rage or whatever they're suffering from? We don't even know we have it. And unconsciously, we'll repeat the pattern or share similar unhappiness until the trauma finally has a chance to heal.
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