Optimal Living Daily - Personal Development and Self-Improvement cover image

2790: Why You Can’t Stop Thoughts, But You Can Stop Suffering by Richard Paterson on How to Manage Overthinking

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Introduction

Meditation for Moms gives you guided meditations that will speak to your soul no matter what season of motherhood you're in. Capella University is rethinking higher education with their game-changing flux path format, so you can fit education seamlessly into your life. Why you can't stop thoughts, but you can stop suffering by Richard Patterson of ThinkLessandGrowRich.com.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app