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How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche
10% Happier with Dan Harris
Steps One and Two Will Make Step Three Possible
If people hear this and say, i don't quite understand it, would it be safe to respond by saying, steps one and two will make step three possible? Yes, you eventually, that's true. You can experience it, but you cannot put in the word. And this awareness with us all the time, specially when we are young, someting o, what we call child mind. When you ress our mind b as, it is clear present. But problem when we were young, is maybe we're not recognized. So the issue is whether you recognize or not. That is the issue. There's no issue that you have or not with you all the time. Even
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