Disrupt Yourself Podcast with Whitney Johnson cover image

265 John David Mann & Ana Gabriel Mann: 5 Secrets to Improve Any Relationship

Disrupt Yourself Podcast with Whitney Johnson

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Ona, How Are You Growing Right Now?

A few years ago, and this is still current, and unoks, a e current in my life, i changed my schedule. I used to be a guy who would get up at eight, eight 30 in the morning day. And in the middle of writing my second novel, i suddenly realize there's no time during the day. The only way i'm going to get this novel written is to get up at five in the morning. So i have. Just like anna talking about the lady who quit drinking, i quit sleeping those extra few hours, and i go to bed earlier. It's changed everything about how how we, how we do anything. No, i love it

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