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3157: Mulberry Silk Pillowcase, Nothing Changes Until You Do, Diet & IBS, Napping & Health (FR)

The Cabral Concept

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Money Mindfulness and Dietary Solutions for IBS

This chapter explores the importance of empathy in financial discussions and the shared struggles surrounding money management. It also examines research on dietary changes for IBS and the effects of napping on health, providing insights into optimal wellness strategies.

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