Sam Harris: Transcend the Illusion of Self
Mayim Bialik's Breakdown
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The Importance of Transcending Meaning
We construct who we are based on not only our experiences, but our perception of those experiences and what they mean. Sam is talking about transcending meaning going above, above and beyond to get to the core of who we can be. It really involves tuning in to a frequency that almost none of us are trained to tune into. But yes, a lot of the repetition of patterns that don't serve us can be remedied by altering your consciousness.
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