This chapter explores the challenges faced by a young listener recovering from ACL surgery, focusing on managing fatigue during training. The hosts offer insights on optimizing training routines, sleep quality, and dietary habits for better recovery and energy levels.
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I'm crushing life, but I'm always tired. What to do?
Sometimes you as a leader, are not at fault.
Living with loss and tragedy.
I was chosen, but those who weren't are upset. How to deal with this.
I grew up and became a tough person. How to deal with a world of snowflakes and wimps.
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