The Importance of Routine in Life

When you're at rock bottom the only way is to completely cut something out of your life and move in a new direction. So for me, I struggled Yeah, and it was like I had to come back to my environment after like nine nine months or so and build that again. You'd realize that like I'm a real social cat. Like my routine and consistency, you know, Nathan Buckley spoke about it in the last pot Loves his routine. I thrive off routine. James clear says we Rarely rise to the level of our goals, but rather fall to thelevel of our systems. That's how I thrive.