248: Earning esteem, feeling pride, and self-improvement
Beat Your Genes Podcast
00:00
How to Earn and Feel Self Esteem for a Month
If you are willing to do what it takes to enjoy that outcome, then at the end of a month, you will have a very significant and notable change in your body. You can see it on the scale. It's not be two, three pounds. Can be six or eight poundslikeo. There's no question that this works. We could look out over the horizon and realize, ok, we've got big enough to turn us around. By september, what could be in there? A whole new life, completely different,. competitive standing, not even close to being perfect. The amis is at a serious goal. Are you going to try to get there just to
Transcript
Play full episode
