10min chapter

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101: How "The Hundred Rules of War" Will Help You Rule Your Life.

Jocko Podcast

CHAPTER

Running Under Pressure

This chapter explores the intense physical challenges of timed runs in training, detailing specific time requirements and the adverse conditions faced by candidates. The speakers share personal anecdotes and perspectives on varying abilities in long-distance running, while also connecting these experiences to principles from 'The Hundred Rules of War.' The conversation emphasizes preparation, adaptation, and the importance of understanding one's environment, drawing parallels between physical fitness and broader life strategies.

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