4min chapter

Scotland Outdoors cover image

Nick Ray on his Year Long Kayaking Adventure

Scotland Outdoors

CHAPTER

Is Your Mental Health a Mental Illness?

Karen made an attempt to her life in 2019, and thinks she's suicide a lot. She says it is difficult sometimes to like herself because of the depression that she lives with. Karen: "I feel like I just battling this internal beast that really wants to drag me down"

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