Discovering Self through Boxing and Meditation

Author and journalist Thomas Page McBee takes us into the boxing ring at Madison Square Garden, where he finds answers to some of his most profound questions through fighting – and along the way discovers what happens when you stop trying to win.

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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