
How to Leverage the Strengths of Your Female Brain (Ft. Dr. Tracy Alloway)
SHE with Jordan Lee Dooley
00:00
How to Improve Your Decision Making Skills?
A lot of times, i think we separate our mental health or our mind set from our sisal experience. And those things are just so interconnected. The bucket of ice is a great way to switch the track in your brain. You can also introduce a cogni stress, if you don't have iyes of yor,. It work, and you be able to quickly count backwards by sixes ufrom. A hundred is very stressful, so a hundred, 94, 88 and so on. In ali be found that this is is ressful enough activity where iti switches the track Your fihd to slight response which allows you to make a more emotion-based decision. Another
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