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Maximising performance, managing fatigue and optimising recovery in American Football with Marc Lewis

Pacey Performance Podcast

CHAPTER

Career Progression and Load Monitoring in American Football

Two individuals discuss their career progression in sport science and the challenges of load monitoring in American football, emphasizing the importance of tracking different metrics for different position groups. They also discuss the concept of inertial movement analysis (IMA) and its application in quantifying load and movement patterns. Furthermore, they explore advancements in technology for understanding impacts and tackling in football, while acknowledging the challenges of managing load and progressions in the sport.

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