Season 2, Ep. 2: Virtual IRONMAN Racing with Michael Lovato
TrainingPeaks CoachCast
00:00
Tips for Not Being Able to Swim
The former Olympic swimmer shares his tips for not being able to swim now. He says stretch cords are invaluable, but they can burn you out and give you tendonitis. TRX is another body weight system that I think enables you to do some swim like motion. And one of the most valuable things to know is everybody that doesn't have an endless pool will detrain.
Transcript
Play full episode
