Ep. 24 - Ill Will and Wrong View
Insight Hour with Joseph Goldstein
00:00
The Barking Dog Solo, Can We Let Things In?
When we let things in, rather than try to keep them out, the barking dog becomes a work of genius. Here it's extremely helpful to check the attitude we have about the aversion itself. Even when this unskilful state has arised of ill will, of anger, of aversion in any of its forms, we can bring love and compassion to it. As we do, then we're not fighting it. We are opening to it,. There's an opportunity to really understand it.
Play episode from 31:17
Transcript
