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EP 311 — Mike Salemi: Manhood: A Path To Spiritual Awakening

Spirit Gym with Paul Chek

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From Gymnastics to Warrior Spirit

This chapter explores the author's formative experiences in sports and fitness, particularly the influence of their father and a two-time Olympian coach. It addresses the concerning decline of masculinity in modern society, linking it to poor lifestyle choices and the shift from physical challenges to digital escapism.

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