
We're Going Streaking
The Outlier Health Podcast
00:00
Is the Five Year Running Streat Going to Be Better?
A running streak is a way to push your body in different ways and at different intensities, says Willick. The idea of running every day just seemed ak kind of a fun, exciting thing to do," she adds. "I'd like to said i was focussing on minutes instead of miles, so i was just going out there setting a watch"
Transcript
Play full episode