The Outlier Health Podcast cover image

We're Going Streaking

The Outlier Health Podcast

00:00

Is the Five Year Running Streat Going to Be Better?

A running streak is a way to push your body in different ways and at different intensities, says Willick. The idea of running every day just seemed ak kind of a fun, exciting thing to do," she adds. "I'd like to said i was focussing on minutes instead of miles, so i was just going out there setting a watch"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app