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Ep. 499 – Indigenous Wisdom for the Modern World with John Lockley
Mindrolling with Raghu Markus
The Importance of Loving Kindness
We would say it's important to connect with your umoia that wind inside if you that spirit wind spirit. Sharon Salzburg has a great new book called real life and her claim to fame is the pashana meditation. She does phenomenal meditations that really bring you into a not just your heart a shared heart which is what we're talking about right now.
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