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498: Rejuvenate Cells with Structured Water, Mario Brainović

https://www.learntruehealth.com/rejuvenate-cells-with-structured-water-mario-brainovic

Mario Brainovic, CEO of Analemma Water, is a leading expert on the astonishing science and impact of coherent water. He explains the overall benefits of why all living things should drink structured water.

Ashley James & Mario Brainović

Highlights:

Reversing cellular age through drinking structured water
Difference between regular tap water and structured, coherent water
Results of using Analemma Water
Using GlycanAge testing as an accurate assessment of your overall health and wellness
How to measure mitochondrial energy in the body
The correlation between the state of your microbiome and the state of your water

Intro:

Hello true health seekers, and welcome to another exciting Learn True Health podcast episode. Today's finally the day I'm publishing the long-awaited structured water episode. I've been hinting about this episode in our Facebook group to our wonderful listener community and talked about it in a few episodes. I've been using this device since Thanksgiving with remarkable results. We get into that in the interview. But as I do with all these wonderful experts and companies I interview about holistic health devices and supplements, if there's something I want to try out and love, I want to share it and ensure I get a coupon code. So here it is, coupon code LTH as always. And you can buy yourself one of the structured water devices by going to learntruehealth.com/structured water. That's learntruehealth.com/structured water. Or you can look in the show notes of today's episode, and you'll see it right there in the description of this episode's show notes. Wherever you listen from, the link will be right there. So be sure to use the coupon code LTH to get your discount.

I was shocked by the results that I got. This has been my favorite magic trick to play. It's a great parlor trick to play on your friends. Take the device, and use it for 1 minute on their glass of water. Pour two glasses of water so that they can drink the regular water first, and then they try the structured water that's only been treated for one minute with this device. It requires no batteries or electricity; you can travel with it. You have to be careful not to break it. But other than that, I've been traveling with it. I've been sharing it with my friends, and everyone is amazed. Make sure that you treat the water. For about a cup of water, you must use the device on the water for one minute. For me, I drink out of a mason jar, which is quite a bit of water that's close to 30 oz of water in here. I like to stir with the Analemma for a good 2 minutes. Just know that when you do buy one, the instructions say to use it for 30 seconds; don't do that. Maybe in America, we use huge glasses. This was initially designed in Europe, and I think everyone has 8 oz glasses there because all of us in America have 20 oz glasses or more, especially my listeners who are well hydrated and drinking out of 30 oz mason jars like myself, you need to use the device for about 2 minutes which is neat. As you stir the water with it, it changes the structure. All of the molecules line up in a way that becomes a coherent crystalline structure. Just watch as you're stirring it at a slow, nice pace, and in about 1 to 2 minutes, you will see the viscosity of the water change, which is the coolest thing, and then I know it's done. I just watched, and I could see the viscosity change. Then when you put it in your mouth, the water feels different. It tastes sweeter and feels different in your body.

So I'm so excited for you to hear from one of the experts working with this company. And he also talks about the studies that they've published. They have crops and have huge yields just from using this water. Since this interview, I have done a little experiment where we've been feeding our plants this water. We do not get much sun up here in the Pacific Northwest, and are almost at the Canadian border. And here we are in the lowest amount of sunlight. My plants are going nuts. I have this big window where all my plants are, and they only get sun for a few hours because it's facing west, and there's an obstruction. So they only get about four hours of sunlight. Since I started Analemma water, they're growing. These small house plants are not supposed to be that large, but they have grown inches. So I've been watching them sprout up like crazy. It's been so cool to see that.

And we talked today about how using structured water makes mitochondria function and makes the bacterial cultures in the soil and our body improve health. The cascade effect goes on and on. Ensure you use coupon code LTH because I want you to get a discount. But this device is affordable compared to all the other structured water devices. And this one maintains the structured water. So use it once, and the water is structured forever. Whereas other devices only temporarily structures water. It is really interesting.

I know you'll love the science behind it, which we will dig into today. Please share this episode with all your friends who love to hydrate or who don't like to hydrate. Now they should because this makes water so delicious and changes its feel. It makes people want to drink more water. It's such a fun little tool to improve our health and the health of our pets and plants. They're coming up with systems for agriculture and noticing that when the farmers collect the seeds and reuse them, by the third generation of those plants, they're saying they need almost no pesticides and chemicals. The plants become so healthy that they require less and less of those things. Imagine how much we could impact the world if the whole planet did this.

It's exciting what you can do for your health. The implications are exciting if we continue with this technology. So that's learntruehealth.com/structuredwater. Use coupon code LTH, and come into the Learn True Health Facebook group so that we can chat about this as you use the device. I want you to know that if you don't notice a difference with it, it means you're not using it or stirring it long enough. I've talked to at least a dozen people, and when they use it for a good one to two minutes with their water, they notice the difference. So, that's the one troubleshooting thing I would say. If you already bought it, you've got to use it for at least one to two minutes in your big glass of water. In my case, it's a big jar of water, and I use it when cooking. I treat the water before making coffee or tea. Something so cool is that we noticed it changed the flavor. It made it more delicious. So there's something about it that's super neat.

So, enjoy today's episode, come to the Facebook group, and let me know your thoughts. Let me know what your experience is with structured water. I can't wait to hear from you guys and wait for you to hear today's episode.

[0:07:30.2] Ashley James: Welcome to the Learn True Health podcast. I'm your host, Ashley James, and this is episode 498.

I am so excited about today's guest. We have on the show Mario Brainovic, the CEO of this fantastic technology that my husband and I have been using in our house for a month and a half now. It is our new favorite thing. My husband will only touch or drink water if this device has first touched the water. My husband is obsessed. He loves it so much. I do too. I got some of the water right here. I'm just so mindblown by what you've created. By the way, welcome to the show. Thank you so much for coming today, Mario.

[0:08:22.0] Mario Brainovic: Thank you so much for having me, Ashley.

[0:08:25.9] Ashley James: Before we dive into you explaining what this is and the science and story behind it, I want to take a quick moment to share my story of being introduced to the Analemma. Your office reached out to me before Thanksgiving. I received an Analemma, and I was very skeptical. This concept of stirring something in my water for a minute, completely being transformed and restructured, and changing the magnetics of the structure on a molecular level all sounds too good to be true. I say in the show that I have a very open mind to try new things, but I'm also incredibly skeptical. So with my skepticism and open-mindedness, I said sure, why not. Let's try it.

Then a good friend of mine comes over, sees the box, and says, oh, you got one, too. I love mine. And I'm like, wait a second; I know people who have this? It turns out that I have friends who already have an Analemma, and they love it. They're using it in their water and seeing a big difference. I was like, oh, that's interesting. So I went and used it. When we first received it, I stirred water for a minute, took a sip, and I said, what is going on? No way. And so then I grabbed just regular filtered water, and I compared. I could not believe the mouth feel. The water completely feels different when you use the Analemma. It feels like all the molecules are lined up in your mouth. It just goes down smoother, and drinking water with no resistance is easier. It's the weirdest thing to say, but it feels silkier and easier to drink. It just goes down and has a sweetness, so it does change the water experience.

We even took our Analemma to friends' houses when visiting them. It's been our new favorite health toy. Whenever we go for dinner or hang out with friends, we bring it and do this magic trick. Okay, give me two glasses of your water. We will stir this for one minute in one glass, and then you'll try to see which one you like better. Everyone loves the water and can't believe how different it feels. As I walked up the stairs today to get to the office for this interview, my husband said, “Make sure you tell them this is my favorite thing.” There's another thing he's been doing called phototherapy patches, but he goes, “This thing is amazing. Please tell them how much I love it.” Of course, I am going to tell him that. My husband is such a good sport doing all the health stuff I do. I've been introducing him to many things throughout the 15 years, constantly getting him to do healthy things. He is a good sport and dragged along with it. But now he will not let us drink water unless treated with the Analemma. It is so easy to do. It blows my mind. I fill my jars every morning and spend a few minutes stirring the water for the rest of the day. I'm standing there thinking, “How does this work?” I've seen the science and everything on your website, but I still need help understanding it. So I'm so excited to have you today.

The biggest thing I got excited about was the study that showed that drinking this water for three months reverses cellular age. So I can't wait to get into that. I noticed I had results when we started doing it right after Thanksgiving. Like everyone, the holidays are a bit stressful. This is our first holiday season without our father-in-law. My dad died fourteen years ago, right after Christmas, and this was the anniversary of his death. So there are just a lot of emotions going on around Thanksgiving. And during the pandemic, I had a child and lost her. So even though I did a lot of emotional work and healing, I had this low-grade constant sadness in my heart. I hadn't changed anything else at the time. Everything's been pretty much the same and with even higher stress because it's going into the holiday season. But three days into drinking the Analemma water, I did a check-in and realized that sadness had gone. It was replaced with low-grade joy and a sense of completion, happiness, and fulfillment. I can get upset and frustrated because I'm home-schooling a seven-year-old, and that's expected. But even when I am a little upset or frustrated and all these other emotions, I feel happiness beneath all that.

Have you seen anything around your specific structured water affecting people emotionally? You also studied brain waves, so I want to get into that. Listeners can go to learntruehealth.com/structured water to check it out and use coupon code LTH. By the way, thank you so much for giving our listeners a discount. I appreciate that. I'd love to understand how you came about discovering this. How does it work?

[0:13:55.2] Mario Brainovic: Thank you for sharing your beautiful story. We are receiving so many stories from all over the place from people using it. Stories are remarkable, and hearing what this water does never gets old. To be honest, we all in Analemma feel that we are serving this water, not the other way around, when we realize its profound effect on all biological systems. We tested it on humans, animals, and plants; the results were always remarkable. We see that it is a blessing, and when you see it that way, you cannot own it. We are stewards of it and want to do everything in our power to get it to as many people as possible so that they can get the benefits. Not only that, we will go into all of the details. There are profound environmental effects of this water. We can catch up on that as well. I love how this water enriches whatever you expose it to. So I'm grateful to be part of this project, and I'm so happy when I hear the stories. All of the work that we are doing is beyond justified, so thank you, first of all, for sharing your story.

[0:15:22.9] Ashley James: Absolutely. I started this podcast because I suffered for so many years from health issues. Through natural medicine and good nutrition, I was able to reverse type 2 diabetes, chronic adrenal fatigue, chronic infections, infertility, and polycystic ovarian syndrome. And the doctor said you'll never reverse. This doctor said I would never not have the polycystic ovarian syndrome. I was told numerous times I'll always be on medications. Now I'm free from medicines and super healthy. I still have health goals, and I'm still working on myself, and I want to help end the suffering of so many people. So when I find something that is easy, affordable, and has profound effects, why not? I think we should all be drinking healthy water.

I took chemistry in high school and loved it. I'm from Ontario, Canada, and at the time, we had Grade 13 in high school, which was the equivalent of a first-year university. I took OAC Chem, which was like first-year university chemistry. I remember understanding and learning about the magnetics of water and how the H2O molecules are very magnetic. And so, understanding that most people drink water through a bunch of 90-degree angle pipes, the molecules have become chaotic, right? So we're not meant to drink water that's been through the system it has been through. But even water straight from the ground isn't necessarily structured either. So I'd love for you to explain the difference between the regular tap water from the city and structured water.

[0:17:21.1] Mario Brainovic: Yeah, now we are getting into the whole magic of things. First, I would like to emphasize that most people aren't aware that 99% of our molecules are water. We are 70% water in mass but 99% in molecules. So that shows you immediately we are very clever H2O. That shows you there is something magical and extraordinarily important about water, and nobody talks about it. So as you mentioned, water at this point is everywhere, and we tested all kinds of water. It exists in the chaotic state of H2O. Molecules in water move chaotically. They crash into each other constantly. All of this happens at an atomic level, so nobody knows it. Two scientists, Dolf Zantinge and Dr. Eric Laarakker started working on it, and I joined the team a bit later. So we found a way to bring order back into that chaos.

I will explain the science of it. Since water is a broadband absorber, receiver, and energy transmitter, it will pick up the dominant frequency. So, however, colloquially speaking, you treat water, the vibration, the frequency, and the structure will form that particular structure. As you mentioned, water goes through a piping system, dramatically killing the water's vitality. So, we managed to create a dominant positive frequency in the water. This is what we call mother water. It takes one full year for us to create this special water and put it in a crystal vial. Crystal serves as a superconductor, but it's not there. So it creates a barrier between the mother water and the water you are swirling the Analemma through. But frequency-wise, it's like it's not there. Any H2O molecule that comes into close proximity to the mother water starts to mimic its exact structure. So then you have exactly the same water as the mother water inside the vial. Water enters this special liquid crystalline structure, and we call this full spectrum coherent state. So it's very different from the other works of several scientists who developed some form of structured water in various ways through a vortex, seeing through magnets, or using crystals.

There are various forms of how you create a structure. But the main difference between Analemma Water and all these other structured water is its stability. With all the other structured devices we tested, water goes back into chaos within a couple of minutes in half a day with almost all of them. With just one treatment of Analemma, just one swirl in the glass of water, that water will stay in that very particular state virtually forever. So we have tested it for five consecutive years, and it always remains in a state of coherence.

So that stability is where it's very special. This very particular structure has a profound effect on all biological systems. Now, I can jump into the remarkable studies we made. The fastest result you will have with this water is in brain waves. We did this double-blind study with identical and genetic twins because this is the golden standard. These two people are genetically identical, so we gave one twin regular water and Analemma Water to another. The doctor administering the test didn't know which one was which, and the twins didn't know which one was which, and we were observing the changes in the brainwaves. As soon as you sip this water, there is an almost instant change in your brain waves. The left and right hemispheres of the brain start to communicate much more efficiently, and there is an instant cooling effect on the brain waves, which is extraordinary to observe. We repeated the test a couple of weeks later and gave Analemma Water to the other twin to see what would happen. The results, again, were very distinctly the same. So your brain waves will change instantly as soon as you sip this water. So this is the first and the fastest effect or impact this water has on human biology, and then we can go into all of the studies that we did, the long-term effect of drinking water. It's really profound.

Then we decided afterward to pick a test that would definitively prove that something biologically remarkable happens when people drink this water. So we were going about various tests, and we came upon GlycanAge. GlycanAge measures the biological age in contrast to chronological age. There are various other tests that you can do. But what I love about GlycanAge is that it gives you a pretty accurate assessment of your overall health and wellness. Why? Because through the state of glycans, you can see your immune system's state. Glycans regulate the activity of T cells. So T cells are the number one cells of our immune system. So whenever a pathogen like viruses, bacteria, or fungi invades our body, these cells are the ones who capture and destroy the pathogens.

So if your glycans are in good shape, you have a powerful immune system. The other thing about GlycanAge is that there are two kinds of glycans, pro-inflammatory and anti-inflammatory. This balance is crucial for overall health and wellness. Now everybody knows, and I know your audience is familiar with low-grade inflammation. It is the number one cause of any chronic disease we develop throughout life. If you experience changing glycans, that means your overall health is changing for the better. So we did the baseline test with everyone in this study. We measured their biological age, and I have just discussed the final score of all these. And then they just drank a liter and a half of Analemma Water per day without changing anything else in their world. They didn't change their exercise regime or diet, and we did another test after three months. In almost every single person in this study, there were between one and twelve years of biological age rejuvenation. Their whole system regenerated on a cellular level, which was remarkable. It clearly proved that when you drink this water, there are really powerful changes in your biology.

[0:25:44.4] Ashley James: After only a few months?

[0:25:46.4] Mario Brainovic: Only three months.

[0:25:49.6] Ashley James: Many people will drink more than a liter and a half. I drink about 4 liters of water a day.

[0:25:54.3] Mario Brainovic: And you can imagine what effect that would have on your biology.

[0:25:58.7] Ashley James: I feel it, and it's pretty amazing. My husband and I both feel it. So whenever our seven-year-old son asks if he can have some water, we hand him one, and he says, “Is this structured?”

[0:26:15.1] Mario Brainovic: I love what you mentioned. It's like, you cannot miss it. Once you take a swirl of Analemma through the water, you cannot miss the change that happens. Water enters this very special coherent state. And just like you eloquently explained, you cannot miss the change in the water.

[0:26:34.9] Ashley James: You taste and feel it. A friend said, “I don't know if it tastes different, but why does it feel different in my mouth? Oh my gosh, this water is feeling different in my mouth. This is so weird.” You can exactly feel the change.

[0:26:54.6] Mario Brainovic: I can explain why.

[0:26:55.1] Ashley James: Okay, good. Why? I thought it was maybe magnetics. But it feels like all the H2O molecules are lined up in a row instead of being chaotic. That's my explanation.

[0:27:07.5] Mario Brainovic: Most definitely. You've explained it very well. But I would like to add that when you bring the water into a highly structured coherent state, the true power of water is unleashed. You can look at it like if you have a light bulb; it has five watts. It will give you some light. But if you have a 5-watt laser, it will drill a hole through your table. So laser is a coherent form of light. The true power of water is unleashed when you bring it to a coherent state. So our early studies were always on plants. There is this special method, a delicate technology that can capture light. Every living organism exudes light biophotons, and we have this device to capture every single biophoton. The more light you exude, the more vitality you have.

In our early study, we had a big greenhouse in the Netherlands where we did many tests. We grew tomatoes that we watered with regular water and with Analemma Water. And we realized that tomatoes grown with Analemma Water exude 60% more light. They have 60% more vitality. If you eat that tomato, all that energy will end up in your cells. But then we didn't want to stop there. We wanted to see how that correlates with humans. So we did a double-blind, placebo-controlled study measuring the rise in ATP levels. We're talking about mitochondrial energy, or the energy in your cells. We used this method with luciferase. Luciferase is an enzyme that catalyzes light production in bioluminescent organisms. Due to its extraordinary sensitivity, we can measure the intercellular ATP level in animals and humans. And we did the baseline tests, and people again just drank a liter and a half of water a day without changing anything else in their world. After two months, we did another test, and there was a significant rise in ATP levels. So the entire mitochondrial energy in their body increased by over 20% just by drinking the water.

So then, I can return to the studies that we did because there is a great correlation between all of our studies. We're very passionate about the quality of soil because this is a huge agricultural problem in the world today. The soil is almost completely destroyed everywhere, and they cannot revive it. They cannot bring it back to life. Then whatever you grow on that soil will not have the nutrients necessary. We took completely depleted, destroyed soil and watered one part of it with regular water, and one part of it was watered with Analemma Water. Nothing happened with the one we watered with regular water. Everything stayed the same. But there was a huge explosion in the biodiversity of the microbiome in the part we watered with Analemma Water. And so much so that the bacteria that exploded in the soil started to suck CO2 out of the atmosphere in the soil where it belongs.

So the soil became fertile. You could grow any food on it again. This inspired us since the microbiome changed the soil. Let's see what's going to happen with humans. So we did a double-blind, placebo-controlled study where we measured the dysbiosis index of the microbiome. So dysbiosis index describes the degree of deviation within the microbiome, taking into account all the bacterial phyla and species and their Wayne factor. And we had an absolute improvement of 38% in the dysbiosis index of the microbiome just when people drank this water.

[0:32:02.0] Ashley James: Oh my gosh, this is blowing my mind.

[0:32:05.5] Mario Brainovic: In the last decade, there has been so much research in the connection between the state of your gut, your microbiome, with basically any area of your health — mental health, physical health. The state of your microbiome has a powerful effect on anywhere in your body. We proved that when you drink this water, the state of your microbiome improves significantly.

[0:32:36.1] Ashley James: I interviewed Dr. Igor Smirnov in episode 161 several years ago. He's a Russian, and he has been doing studies for years on different structured water. Not yours, but structured water in general. What sparked his interest was that the people in Chernobyl who experienced radiation were sent to various hospitals. And one hospital, in particular, was up in the mountains, and an artesian well fed the hospital. And those people miraculously got way better than anyone from Chernobyl who went to another hospital. Russia was like, what's going on? Why is everyone getting better over here, but aren't getting better in every other hospital? And they finally figured out that their water was naturally structured in some way from the pressure coming from the earth. Of course, not everyone can access an artesian well up in the mountains. We need to figure out how to recreate that. That's what you've done in a very affordable way. I've seen these machines, and as you said, these machines not only keep the water structured for days and days. It's structured temporarily, and then it falls apart. These machines are worth $500 to $1,500. I've looked and seen it. But what piqued my interest was what Dr. Smirnoff said: they see antioxidants in structured water that were mopping up the radiation in these patients. I don't know if that was true, but it did something. Maybe it was because it was protecting the mitochondria. So I'd love to know, have you noticed, or have you had studies where you're seeing that structured Analemma Water has an antioxidant property?

[0:34:46.9] Mario Brainovic: I can tell you that the study of it is remarkable. Dolf Zantinge, one of Analemma's founders, was CEO of the largest Dutch telecom. So he's very familiar with the EMFs and the effects of radiation of EMFs on human biology. We did several tests with Analemma Water and 3G, 4G, and 5G radiation, and the results were really interesting. There are many effects, but I can speak of the one we thoroughly tested. So when you use your cell phone for two minutes, there is a profound chaotic effect on the state of your brain waves. We've tested and seen it every single time. But what we did was we gave regular water and Analemma water to some people after a couple of minutes of using the cell phone. Nothing happened with their brainwaves for the people who drank regular water. Their state stayed the same. Whatever happened, they stayed there. But as soon as people start drinking Analemma Water, as I mentioned, there is a cooling effect on the brain waves. The brain waves came down from the chaos into a coherent state.

[0:36:28.0] Ashley James: That was fascinating. When someone has this change in their brainwaves, what do they experience?

[0:36:34.3] Mario Brainovic: In my experience, I can just share because many people wrote us, and we have a lot of testimonials from people. It's very personal. Every single person is unique, and they have their own unique response. So as you mentioned, you clearly shared your experience. We received so many various experiences from people. They all have their own path and experience with it, but every single time is extraordinarily positive.

[0:37:14.5] Ashley James: Can you share some testimonials that stand out for you?

[0:37:19.3] Mario Brainovic: There are a lot of them. We don't want to go into all the details because this has yet to be designed to treat and heal people. We were advised not to make health claims in that particular way. But I can tell you that many people had incredible physical, mental, and emotional results in various ways. When you drink this water, this water is in this very special coherent state. As I mentioned, 99% of our molecules are water. So we enter this very special coherent state. When your organs, tissues, bones, and mind where electromagnetic beams enter a state of coherence, effects will be experienced on any level. So it's just a matter of time.

[0:38:21.9] Ashley James: Does it make water more conductive?

[0:38:24.2] Mario Brainovic: We had this really interesting experience. We developed this technology with one professor in Austria. So we asked him to create a device that would immediately show on the spot which water is which. During his research, he found this correlation between the sun and water. Water changes electromagnetically daily due to the sun's position towards the Earth. So water is an electromagnetic phenomenon; it changes. So we realized that the electromagnetic potential of water is anywhere between 150 and 300 millivolts. But when you swirl the Analemma through the water, that potential jumps up to 300 %. And that's very measurable. So, that's where you can see the difference. The difference is not just in taste, which ends our studies. We have done 15 studies up until now. So all of our studies confirmed that. But the whole energy about it is remarkable when you swirl this little stick through the water. It really changes dramatically.

[0:39:46.4] Ashley James: Why sell the Analemma device, which allows us to make as much water as possible? It's like teaching a man to fish instead of giving him a fish. You are giving us the tool that, for the rest of our lives, we can make all of our searches with water. It is very generous that you do this, and as I said, this is such an affordable device compared to all the other ones I've seen out in the market. So you guys are being very generous because you could have created your own Evian water, or an Analemma bottled water, from some source and structured it yourself because it maintains its structure. You could have sold it worldwide in bottles.

[0:40:27.6] Mario Brainovic: Just so you know, this is all intentional. So we are aware that we could put this five times the price and it will be sold exactly the same way. But we wanted to keep it affordable to almost everyone on the planet. Just like you mentioned, this is something that we are now exploring. We will bottle it, so if you are somewhere in the cafe and don't have your Analemma, you can order one and get it. But we wanted to make it affordable to people.

Our mission statement is to make all bodies of water on this planet coherent. We have already developed technology that we can install in the wells of the biggest rivers. Because we know we've proven that the microbiome and the water would change, will enter this coherent state, and all the life down the stream would thrive. And not only that, but all of this water will enter the oceans, and then the oceans will become coherent. And then we would have a coherent planet. Just like our body becomes coherent, if all of the water on this planet, which is the earth's blood, becomes coherent, we are part of the earth. Even though it's not good for our business model, we don't care. The main thing is this water has the power to change the world for the better. So we're having these greenhouses issues and CO2, which we try to solve but cannot solve. But, as I mentioned, if we water the earth everywhere with this water, the soil's microbiome would change, and those bacteria start to suck CO2 out of the atmosphere.

[0:42:31.2] Ashley James: And into the soil, which will feed the plants, right? If you think about farming, we're having a massive global crisis because of the drought. But before the drought, we see that farming practices have contributed to the drought. They remove the topsoil, intended to keep the CO2 in the soil. It's supposed to be there to feed the plants. The decomposing matter creates CO2, which is supposed to be in the soil to feed the plants. So it's part of the fertilization cycle of plants.

Because of the mass farming practices of the last hundred years, farmers scrape away the topsoil and turn the soil over, which we now know destroys the soil's microbiome and releases CO2, a fertilizer for the plant. It's supposed to be in there. And by turning over the soil, they're killing the microbiome. They're making a very artificial environment and then treating it chemically to force the plants to yield high. But because of all this, the water runs off and does not stay in the soil when it rains. And then when it gets hot, it is supposed to evaporate, creating more rain, right? So it's supposed to be that cycle, but it's runoff now. And so, then we have droughts globally. Then, we're cutting down forests to feed the cattle. Large forests, for example, help to make rain because it's how nature works. So with all that, we have removed topsoil, turned it over, and now we've affected how the earth makes rain, which has then caused drought.

This is just one contributing factor. But now, the farmers globally are having many issues, and we're not even touching the supply chain issues, diesel prices going up, and all those other issues that are compounded. But what we're looking at is the health of the soil needs to be re-established. Now this information is increasing, and farmers are saying, “Oh wait, I should do more biological farming. So, I don't turn and never move the topsoil.” So some farmers are trying to understand that is a better way to go. But right now, if they could feed the soil your coherent, structured water, that would immediately begin to revitalize the soil's microbiome. The healthy bacteria of the soil suck the CO2 back into the soil, feeding the good plants.

So it's all this beautiful dance. And I know you said we're part of Mother Nature. We came from the earth, right? The minerals of the earth are in us. We must remember that we drink water from the earth and we eat food from the earth. So the earth's health represents the health of our bodies. And I love that you're taking this globally. That was beautiful.

In 2004, I saw “What the Bleep Do We Know!?”. That's a great documentary. Everyone should watch it. They showed the studies with water that they did in Japan and how by simply

yelling at water or loving the water, or basically talking to the water or emitting an emotion at the water and then freezing it, they would see that the energy, the frequency of love, for example, would create these beautiful structures. And a frequency of hate would create these ugly mucky structures. But they did it repeatedly, and it would get the same result.

My husband and I did it too. We got a bunch of ice cube trays, yelled at one, and loved the other. It was wild. We got that to see that little experiment in our freezer. But just the idea of simply expressing a vibration of emotion to water, that the water would hold on to it like a memory. It's like a hard drive for a computer; the water remembers.

[0:47:40.0] Mario Brainovic: It's incredibly like the computer, as you mentioned. Dr. Eric Laarakker, one of our founders, intends to prove that water is a bio-quantum computer. So, as I said, water is a broadband absorber, receiver, and energy transmitter. Whatever you send out to it, it will stay there. You mentioned the work of Japanese scientist Dr. Masaru Emoto. He was the pioneer that helped people understand that there is so much more to water than meets the eye. You mentioned your own kind of experiment. Do you know what he did that anybody can do? You take rice and put some water in it. He just expressed love to this jar with water and rice, and in the other one, he expressed anger or hatred. Just after a week, the one you express love to has this beautiful fermented smell, and it's completely intact. It has a beautiful smell, and you can actually eat it. But the other one where you said, I hate you, or you were angry at, started to decompose heavily with a bad smell. It's the same rice. The only thing that changed is our electromagnetic energy, which we focused on.

Dr. Masaru Emoto clearly explained the importance of kindness. As you mentioned, we are very clever H2O; when we are kind to each other, we send something, and that individual's water holds it. So whatever you send out stays there, which is profound. And there are many kinds of religions in the world. Like in Christianity, before you start to eat food, you say a prayer because that prayer profoundly affects the state of that food. And then we eat it. And then this food has a profound effect on our biology.

I must mention one more study, which was an “Oh, my God” moment for us. In our early research, we were studying the effect of our water on seeds. So we took seeds, and we watered with regular water, and some seeds we watered with Analemma Water. Those seeds that we watered with regular water didn't exude any biophotons. They were just dead. There was nothing there. It would be just a flat line. But we started to observe this sinusoidal shape for the ones we watered with Analemma Water. So we began to see these peaks and valleys of biophoton emission. We were thinking, “What is this? What is going on there?” And we realized that it coincides with the tides. So we realized that this water connects you to the natural movement and rhythm of the Earth. So it moved with the tides. It opened our eyes that this connects you electromagnetically to something more significant. We always think like we're confined to this body. But when you drink Analemma Water, you get connected more profoundly.

[0:51:45.5] Ashley James: Talking about the prayer, that makes sense because, in prayer, you're bringing in gratitude and love. If you're being authentic with your prayer around the table or over your meal, you're exuding love and gratitude. And because your water on the table holds the memory of the frequency of the emotions, it can be influenced by the frequencies. Have you guys done a study where you've hated on water? Like, love was done with some water, hated on the other water, and then treated it with the Analemma. So after one minute of swirling the Analemma in the water, does that overwrite the hate?

[0:52:45.8] Mario Brainovic: We have yet to actually do the study because we have too much reverence towards water now. We don't want to treat it that way. But definitely, all of our research proved that water is going to react to the dominant frequency. That's why exposing water to the highest positive frequency is important. That's why prayer comes in. But we managed to create the mother water with an extraordinarily positive effect. As I mentioned, we try to push it into chaos in many ways but have yet to manage to. So we radiated it and did all kinds of things with it, but it remained stable. So that's where it's incredible.

I can tell you one more thing. It is actually progressive. What we did is that we watered tomatoes with Analemma Water. We took out seeds, replanted them, and we did this for three generations. After three generations, these tomatoes almost don't need any pesticides. They become so resilient. I always invite people to do the test by themselves. If you have Analemma already, or if you buy it, you have to buy two basil plants. I did this, and it's remarkable to observe. So anybody can be a little scientist. You water one basil plant with regular water and one with Analemma Water. After three weeks, you cut their water supply. What's going to happen after two days is the one watered with regular water is just going to shrivel down completely. And you can see the difference in the basil plant watered with Analemma Water. You will clearly see the resilience of the plant. So if you just put a couple of drops of Analemma Water into it, it will return to a hundred percent vitality. And the one you watered with regular water will have difficulty bouncing back.

We received so many emails when people used Analemma Water on plants. People tried to grow a plant in their apartments, and they changed or shifted spots and couldn't get plants to thrive. But when you use this water, you are assisting that process in a remarkable way. I can tell you one interesting thing. During the GlycanAge study, since we realized the correlation between water and the sun, we asked all the participants in the study to expose the Analemma to the sun every now and then. This lady has this small meter-by-meter or a bit larger kind of garden, a very short plant. And so, in the middle of it, she put her Analemma daily. After a month, she sends me a photo. It's like you drew a circle around the Analemma. All the plants grew an inch and a half taller than anywhere else. So it was tough to ignore if you knew what it meant. This is the effect it has on plants.

All of our studies clearly showed the great correlation between any biological system. So whatever we proved on plants worked exactly the same on humans. I have another amazing anecdote. For many years, we used this big greenhouse to test our water. So one Dutch farmer picked up the whole greenhouse and continued using the water. So he started to grow this particular kind of cucumber. And this kind of cucumber always gives fruit ten to twelve weeks within a year, and that's basically it. Now, he's at twenty-four weeks to grow. Usually, it gives yield, it gives fruits ten to twelve weeks, and then it cannot anymore. Then you have another cycle. So he doubled the cycle.

Now, we are actually creating because we know that if we're going to change the world, we need to change the agricultural system and we need to change the food people eat. So you are definitely aware of this. But you know, spinach had 80% more nutrients fifteen years ago than now. So you have to eat five or six times more spinach just to have the same amount of nutrients you received from spinach ten to fifteen years ago. We really want to change this. So now we developed an agricultural system for Analemma Water and are investing a lot into studies. Farmers are only interested in two things: shelf life and yield. But we want to prove that if they use this water, they will have a higher yield and a longer shelf-life because the fruit's vitality will be higher and stronger. As a result, everybody will get healthier food, which is our goal. You know when you eat cucumbers, fruits, and veggies, you will get that vitality and nutrients.

Just to come back again with this study that we did on soil, the microbiome change, and the mineral retainment. So you mentioned that all the minerals go out. When you water the soil with Analemma water, all the minerals stay in the soil. And then the plants can pick up those minerals and nutrients, and it all ends up in the fruit. So one of the powerful avenues we are exploring and investing a lot in now is agricultural studies. We have irrefutable proof that when you use this water in agriculture, you're not going to just exponentially increase the nutritional value of the fruit and the energy of the fruit and veggies. But you're also going to increase yield and shelf-life.

[0:59:43.9] Ashley James: Absolutely fascinating. I had a guest on my show who's an organic farmer in California. I will definitely hook you guys up. He would be totally interested in joining your studies. He has acres and acres of fruit trees and all kinds of amazing organic stuff that he does in Northern California, so I'll definitely be hooking you guys up. I want to make sure we stay in touch. I want to know about your studies around farming. I think we need to change something.

I saw a video the other day. It was speaking to both sides of the political spectrum. Globally, people want to “stop global warming” or “stop climate change.” They are really concerned about this. And then, there are other people who just want their nine-to-five job. I just need to survive. I just need a paycheck. I just need to get through. I just need to protect my family and earn money. I'll do whatever I need to do to help my family. I'll push the button that makes more black smoke go into the mixer pollution and the world, as long as I can get a paycheck to feed my family. And so, we have these two groups of people clashing, and the speaker was talking to them. But he was talking a little bit more to the people who want to end pollution. I see both sides. I'm standing in the middle going, I want to end pollution not because of anything political. I want to end pollution because it's horrible for our health. It's horrible for our children, grandchildren, great-grandchildren, and the health of all the amazing animals.

We are supposed to be stewards of this land. If you take the Book of Genesis seriously, we are supposed to be stewards. We are supposed to be here to protect this land. We were gifted this land. The Book of Genesis is in many religions, not just Christianity. But if you think about it, we are stewards. We're either going to destroy this world and thus destroy ourselves. But at the same time, I completely understand those people who just need to pay the bills or feed their children. Because currently, millions of children are dying of starvation and malnutrition. And it is horrible. So this man says to these two groups of people, “We are not going to solve it by fighting. We will solve it by creating new technologies and advancements that will solve these problems in a way that solves both people's problems.” We need to make technologies affordable for the person who's starving of malnutrition, whose daughter and son are starving of malnutrition. We need technologies that will heal the water, the soil, the land, the sky, and our food supply and make it affordable so that the millions of people who are sick and suffering or malnourished will have access to this. And then when we do that, these technologies that we create will heal the planet and help to heal malnutrition.

So he makes this big 3000 ft view. It's like, we need to stop fighting and start advancing technologies that heal the planet. And what you have is the technology that will help heal the planet because it will make it so that agriculture doesn't have to pump thousands of tons of chemicals into the water supply. If you say within three generations of this tomato plant, they don't need pesticides. If it heals the soil, making the microbiome of the soil come back to life, so now we don't need to pump a bunch of fake chemicals for fertilizer or pesticides. We can have these plants and soil within a few growing seasons just by structuring the water. We don't have to add any more chemicals.

[1:04:17.7] Mario Brainovic: I agree with you. And not only that, as I mentioned, if all the rivers and bodies of water become coherent, everything is part of one ecosystem. What happens there doesn't happen over here. No, whatever happens everywhere happens to every single one of us. That's why I love what you just mentioned. We are people, and we are fighting. We are in a chaotic state like the H2O molecules are now. But if we learn from the water, when we join hands like H2O molecules joined hands, the true power of water is being unleashed. So when we unite in one mission, we can heal the world in one generation. It will not take more than that.

[1:05:11.5] Ashley James: I love your vision and the work you're doing. I am obsessed with the Analemma. I feel so grateful that you guys reached out to me. And I've just had so many confirmations that this was the right thing, seeing that friends already had Analemma and were using it. My husband and I, our son, and everyone we've introduced it to have noticed the difference.

I introduced Analemma to one of my engineer friends, who is like this amazing Tesla-genius level. He said, “This makes water wetter. This makes the water more absorbed into my cells. So there's something about the charge. Can you speak about that? Does it make water wetter or better absorbed into cells and the body?

[1:06:20.3] Mario Brainovic: As mentioned, the true power of water is being unleashed. So when you drink this water, you bring much more energy through your cells. And we did this double-blind, placebo-controlled ATP level study, where we measured the rise in cellular energy. So your entire body's cellular energy increases by over 20% within two months.

So there is a phenomenon happening in your body. More energy is absorbed. Not only that, people had various experiences. You will start drinking less if you don't need as much water. If you need more, you're going to start drinking more. Every body has its own kind of rhythm. But you find coherence within yourself. This is what happens. And I also mentioned this seed study where you become electromagnetically part of this larger ecosystem. We are one planet. We are one being. And when we start to live that way, everything is included, and nothing is excluded. And then there isn't going to be any conflict, and we will be able to solve any problem this planet has.

[1:07:49.1] Ashley James: I love it. Awesome. I know there must be something proprietary about this, but can you tell us or teach us about the mother water you described as being in the device too? Can you explain how you created it or came about discovering it? Again, I don't want you to share it. I'm not asking for proprietary information.

[1:08:13.2] Mario Brainovic: I can't share too much. I can say that we are not using vortexes, magnets, electricity, or crystals in that particular way. We have a very particular system, as I mentioned. It takes one full year to get it. It's all mechanical processes, and there are several phases in which we go about it. And when you go through the last phase, the water enters into this very highly structured, coherent state that it doesn't come out of it.

[1:08:49.3] Ashley James: Love it. Reading about the device and how to use it, it says that it will maintain that charge, and definitely, this is something you could pass on to generation after generation.

[1:09:04.3] Mario Brainovic: Yes, you have to take care of it very much because it is fragile. So if you drop it, it will break. So you really have to take care of it. We will be coming out with the whole house Analemma, so we have already developed it. It will come out very soon. So you can install it in the piping system of your house, and all of the water you have in your house will be coherent. Because we have incredible results and people are returning to us, we will study bathing with it. When you bathe, just stay in the water for 20 minutes, and they have phenomenal results. So if you fill the bathtub with it and lie in it for 20 minutes, the results are extraordinary. So we will do a study on it to have science behind it, and it's not just anecdotal.

But that's one of the ways; you don't even have to use a whole house system which will be coming out very soon. You can jump on the website, and you can jump on the pre-order system because we are still not out with it. But then you can install it in the piping system of your house, and all the water is coherent. And I'm telling you, you will see results when you shower with it or bathe in it.

[1:10:29.2] Ashley James: You can cook and garden with it if you have a hose.

[1:10:31.3] Mario Brainovic: Everything.

[1:10:34.0] Ashley James: I have a friend, and we brought it over to her house and showed her how to use it. She got excited, and she bought one immediately. And then she goes, “Okay, so how do we make it so it comes out of all my pipes?” I also have a friend who was already lined up to buy it. I contacted your office, and they told me that you were in the process of coming over the whole house system. And she is probably your first customer to buy it. She's all lined up and ready to go. I could see the benefits of it.

I understand that lawyers have told you not to say things that sound like you're treating anything. I respect that, and I don't want you guys to get into trouble for saying that people get healed from the water for anything specific. But could you share any anecdotal stories about bathing in the water?

[1:11:35.1] Mario Brainovic: We have to keep with this water is not intended to heal or treat. But I can tell you we received so many results in many ways. Some are extraordinarily fast, and some take a bit of time. But the results are awesome.

As I mentioned, our studies are done on healthy people. So we always have to do studies that prove that even when you're healthy, your health gets even better. With the studies we already did, we proved biological age, and we proved the ATP levels where your body's entire energy increases. We proved the state of your brain waves and the microbiome. We will go into other studies because we already know the inflammation and everything. So we are going to do many studies. But as I mentioned, we don't want to go into any healing effects of this water. We don't want to claim, and we don't want to say anything. This is just water, as God intended. Let's just go that way.

[1:12:47.3] Ashley James: You're not claiming it's a medical device, which is important because you don't want those restrictions put on.

[1:12:55.5] Mario Brainovic: No, this just changes the state of water and profoundly affects biology. It's in the area of general health and wellness, and that's basically where we are sticking to. So we are not going to claim anything else. If you start using the water, you will have your own personal experience with it. If we mention the whole tub experience, you'll already know since the skin is the body's largest organ. And then, since this water gets absorbed intensely and much more powerfully, all this energy ends up in your cells. And not only that; there were people who actually carried Analemmo, even though we told them not to do it because it can break, they carried it around their necks and had incredible results.

As I mentioned, when this lady put her Analemma in the small garden, you see its effect. Because a lot of people asked us to, we are going to start creating pendants. So you have it in a crystal, drop-shaped small container. It will have a mother water inside, and you have it around your neck. It's near your heart area, and you know the heart pumps blood all over. We will also do some studies to prove that if you wear this, it will have a special effect on your entire biology. But as I mentioned, we always stick to general health and wellness. So we've proved that you will have awesome results when healthy people wear it.

[1:14:53.7] Ashley James: I love it. So speaking of plants, I don't know how to describe plants, but in my kitchen, the window jets outwards, and there is a ledge with two shelves to put plants. So it's like this little solarium that jets outright by the sink. So I can look out, I can see the sky. It allows me to see more and have all my plants. We live in a townhouse that doesn't get any sunlight at all, except for this one window. And so, all my plants are huddled there, and then we have a little patio courtyard with all my plants out there that can withstand more extreme temperatures. Although we live north of Seattle, it doesn't get that extreme. But that's where we also place the Analemma, right above the sink, right by my plants. I also have been feeding my plants Analemma Water. And since doing that, one of my plants doubled in size. I don't know what it's called, but it's a cute little plant that has been an inch and a half tall forever. And then now it's huge. I thought Analemma was helping a bit. It could be because it's springtime. I don't know; it's not even springtime yet. It's January. So it's getting the least sunlight and has doubled in size in the last month and a half. So, that's interesting. I'm just trying to think about how my plants have been reacting since I've kept the Analemma there and kept feeding them the water.

My mother-in-law had a houseplant that was just limp, yellow, and almost dead. She would throw it out, and I said, give it to me because I like reviving plants. I don't have a big green thumb. Most time of the time, I kill them. But I just want to see if I can revive it. And I fed it with Analemma Water and put it outside in the sunlight. So within a few hours of feeding it the water, the leaves poofed back up.

[1:17.4] Mario Brainovic: Yes, that's the effect. Analemma has a powerful impact. I love what you did with it. People worldwide send emails with pictures of what Analemma did for their plants.

[1:17:19.3] Ashley James: I wonder about pets too, like people with fish tanks with plants in them. I think aquariums would want to use it, and also dogs and cats.

[1:17:33.1] Mario Brainovic: We will now do an extensive study on animals. We already know that the results are there. We tested so many times. But we're doing the proper study to document all the effects. And we will also create a water feeder for dogs and cats so owners can buy and pour the water in. Animals will get all the benefits. So the biological age of the animals is the number one thing. So we already know that there is a profound effect on biological age.

[1:18:12.5] Ashley James: So your pets will be with you longer and won't be as geriatric.

[1:18:21.9] Mario Brainovic: Exactly. It's the overall health and wellness of the animals and their lifespan.

[1:18:26.9] Ashley James: I love it. Thank you so much for coming to the show. I want to ensure we touched on all the important information you came here to share. Is there anything else that you want to make sure you share today?

[1:18:39.9] Mario Brainovic: Jump on our newsletter because we are constantly doing new studies. That's the way you can follow our progress. I would love to come to your show again when we do more studies to share because I love to share with people like you who are dedicated to bringing light to the world.

You could choose to do anything with your life and your time. And you decided to bring health, healing, and the best of the world to people. I admire that. Thank you so much for doing it because you are becoming a beacon of light. And we need to make a network on the planet. Then we are actually contributing, exactly like you were doing. So, thank you for that.

[1:19:38.5] Ashley James: Absolutely. Thank you. I'm going to own that beacon of light for the world. You know, I suffered for so many years, and then I was able to reverse that, and I wanted to end the suffering. I want to help and spread this information. That's why we call it Learn True Health because we learn that this whole level of health is out there that's not being taught. This is true health. We have access to true health, but we have to almost unbrainwash ourselves from the mainstream media, Hollywood, all the junk out there, all the processed food junk out there, and the culture that says eat a pint of ice cream. Go drink a bottle of wine if you're stressed out, or your boyfriend broke up with you. If you feel bad, go to the gym and exercise for twelve hours because you don't feel good about your body. It's just like, where is this love for your body? Where's this balance? Where's the true healing where you can move your body in a way that brings you joy, and not because you're not moving your body because you feel guilt or shame, right? How about love? Why not do things just because you love your body? There are just so many nutrients out there that will heal disease.

One of my mentors did a $25 million federally funded study in the 60s and 70s, where he discovered the cause and cure for nine hundred diseases that cross species lines. He discovered the cause of cystic fibrosis and muscular dystrophy and then was blacklisted from all research institutions that get money from big pharma. That's when he became a naturopathic physician, helping and healing people with food supplements and nutrition. He helped me see that we've been fed many lies since we were infants, even starting with just formula.

Now, I love that there are formulas for most mothers who can't nurse. I couldn't nurse. But we were told as mothers, when formula came out, that it was more nutritious than mother's milk. And now we know that is wrong because mother's milk is a probiotic, is the child's immune system, and is so protective of the child. I'm glad the formula exists for those who need it. But to convince women that it was better than nature, that same tactic has been used against us for everything: from food, from how we view our body to how we view health; that chemical man-made thing is better than nature over and over again. And so true health and Learning True Health is about uncovering the information you share today that will allow us to reclaim our health, transform our temples, transform our bodies as God intended, and be truly healthy.

So thank you so much for doing the work that you're doing. I love that it has the potential to transform the planet and transform our lives. Blessings upon you. I am so excited about your work, and I can't wait to have you back on the show, especially when you have more to share about the studies you're doing about bathing in this coherent, structured water and agricultural studies. I'd love to have you back for that as well. I'll make sure I hook you up with my farmer friend, who was a guest on the show. I know he'll be interested in this.

It has been such a pleasure, Mario. So let's stay in touch, and thank you again for coming on the show and sharing with us today.

[1:23:33.7] Mario Brainovic: Thank you so much for having me. Let's stay in touch. I'm going to send you everything that we're doing. We're constantly doing a lot. So I will send you all of the studies that we are doing and thank you for being the beacon of light that you are and for sharing the relevant information exactly. I love everything that you just mentioned. So we need to return to the natural ways of health and not get diluted by all the information coming out. We need to return to the natural sources of health, and water is one of the important ones. Thank you for having me.

[1:24:21.8] Ashley James: Wasn't that an amazing, mind-blowing episode? I am so excited for you guys to try the Analemma and see how you like it. They have now launched the ability to sign up for the home system pre-order on their website. I can't wait to get my home system because I want to bathe in this water. I want to know what this feels like. It feels so good drinking this water. I have taken the Analemma, held it to my heart, and held it close to my body for a few minutes. I'm very in tune with energy, and I can feel it. I feel so good. It's almost euphoric. I really feel good when I'm holding it to my body. It's structuring all the water inside me.

My husband juices daily, usually celery juice with lemon or lime and ginger. And then sometimes we will add beet, carrot, or cabbage. But most of it is celery. If you've ever had celery juice, it is kind of gross. It's not my favorite of all the juices. After juicing, he stirred it for about two minutes. It was a big jar of juice. He stirred it for about two minutes with the Analemma and then said, okay, try this. And, oh my gosh, it changed the flavor of the juice. It tastes amazing. It's not because of stirring it vigorously but because of the device. So we've done this several times with our juice, and it's so delicious. There's something about it. Our body loves it. I cannot wait to bathe in the structured water and see the results there as well, shower in it, take that hose, and use it in the garden.

So the system they're selling for $1,800 gives us a 10% discount. The coupon code is LTH. So, you could use that home system, and your entire house, garden, and everything would have access to it. So you don't have to stir your water anymore. Now everything coming out of every faucet in your house is coherent, crystalline structured water. It's really exciting. I can't wait to hear the effects from listeners, especially the bathing, the idea of getting all the skin benefits, and how that will help people. And then, of course, the garden. If we double our yields and the results we get in the garden, it will really make it worth gardening. It's just amazing to get delicious fruits and vegetables every summer.

So thank you so much for listening. Thank you so much for sharing this episode so we can help as many people as possible to learn true health. Go to learntruehealth.com/structuredwater and use coupon code LTH and get the Analemma for yourself so you can structure your own water you cook with and drink. Also, sign up for that pre-order for your whole house unit. After you try the Analemma, you'll say it really works. I can't wait to experience it for my entire house, and it's also a sneaky way to get into the rest of your family, right? You don't have to do anything. You just hook it up to your house, and then that's it. Anytime we can add something that improves our health without having to think or do something, it is so worth it. Awesome!

Thank you so much for listening, and stay tuned for the next episode, which will be with Dr. William Davis. It was amazing. I just finished that interview today and can't wait to publish it. That will be episode 500, and that's the testimonial episode. So, please get your testimonials in. You can record them on your phone and shoot me an MP3. I'd love two to five minutes of you sharing what changes and improvements have been in your life because of the podcast and the guests. I'd love to hear your testimonials. It might not seem like a big deal to you, but for the listeners who are suffering, it would mean so much to us to hear stories of hope and inspiration and to hear stories where people have improved their health. So if my podcast has made a difference in your life, please share that with me. You can either write me an email. I would love to hear an actual MP3 of you talking. Don't worry about sounding perfect or being perfect. It's not about being perfect. It's just about being yourself, and everyone will love it because hearing the results of how you've improved your health can cascade and can ripple out and help many other people. We want to help as many people as possible. So please email me at support@learntruehealth.com with your testimonial so I can include that in that episode. Thank you so much, and have yourself a fantastic rest of your day.

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