Do Breaks Contribute to Productivity? Inside JABA Series 16
The Behavioral Observations Podcast with Matt Cicoria
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Breaks and Productivity
Most research centered around breaks as they pertain to well-being. There's been a lot of work in ergonomics. That's where I've seen it kind of furthest back in like the early 90s. It wasn't really clear whether pausing was functionally alternative to a break or equivalent rather to a break. We could perhaps draw some parallels in terms of pausing and overall responding on schedules of reinforcement.
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