Reframing Sexual Energy: From Retention to Intention

Pleasure can be a tool for personal development - and one of my biggest frustrations with #Nofap and #NoNutNovember is that it often leads guys to bottling up the energy in a way that robs them of the pleasure of consciously utilizing it.

As we step into the practice of semen intention (not retention) it's vitally important to circulate this energy and use it rather than bottle it up.

In this episode, Ben covers the groundwork of semen retention and how you can use pleasure and orgasm as a portal of transformation.

For more information on our trainings, visit www.menssexualmastery.com.