5min chapter

Deep Questions with Cal Newport cover image

Ep. 215: RYAN HOLIDAY: Discipline Is Destiny

Deep Questions with Cal Newport

CHAPTER

The Discipline of the Body

Aristotle says discipline is a habit, not an identity. It's tractable to get 10% more disciplined than you were before and then 20% more so six months later. I think after Rogan's influence definitely into bow hunting, like everyone's bow hunting, right? So they're working out, Bowhunting communities are easy for people in suburban D.C. But what I'm observing from the run communities is that this entryway to greater discipline has gone away. You can't do it on your own.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode