4min chapter

Dhru Purohit Show cover image

The New Science of Mental Well-Being and Taking Control of Your Health and Happiness with Dr. Rangan Chatterjee

Dhru Purohit Show

CHAPTER

How Can I Love You From a Distance?

If you lead with compassion, if you see them in their best light, and or at least have a deep understanding of why that person is behaving in the way that they are, you take the emotional sting out of it. But then, if you're not getting trickerd and again, as you can train yourself to not get triggered, right? You may ma sally brone jim, you can get better at this. Then you can then deal that toxic situation with your boss more effectively. Nothing ever comes out of being all emotion instead of being calmer,. So i think there's a lot of analogy here which shows why imean makes his point so well. Great point

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