How Long Is Your Luteal Phase?

In this episode, I am breaking down how the copper IUD works and how it impacts different aspects of our health. When I posted a question box for this episode in my stories a couple weeks back I got a lot of questions about how the copper IUD can impact the thyroid, hormones, if it can cause copper toxicity, and more so I’ll be covering all of that too! 

As always, this podcast is for informational purposes only. Please make sure you talk with your medical provider about what’s best for you. 

Resources:

• Free Training: Optimizing Hormone Health with Mineral Balance: https://bit.ly/3iwRDMk 
• Mineral Imbalance Quiz: https://bit.ly/3ycEn4h 
• Copper Deep Dive episode: https://podcasts.apple.com/us/podcast/copper-deep-dive/id1568547321?i=1000586081883 
• Minerals 101 episode: https://podcasts.apple.com/us/podcast/minerals-101/id1568547321?i=1000527073902 
• Free Thyroid Training: https://bit.ly/3uDbDBi 
• Fertility Awareness Method podcast episode with FAM instructor, Nina Boyce: https://podcasts.apple.com/us/podcast/fertility-awareness-method-with-nina-boyce/id1568547321?i=1000536700075 
• Castor oil packs blog: https://www.hormonehealingrd.com/blog/castor-oil 
• Instagram post on how to know if you’re eating enough: https://www.instagram.com/p/CkQdhd2gODJ/ 
• Learn how to use the Fertility Awareness Method: https://bit.ly/3AKQuq2 
• Copper IUD History:
  • https://embryo.asu.edu/pages/copper-intrauterine-device-iud 
  • https://pubmed.ncbi.nlm.nih.gov/12266319/ 
  • https://www.sciencedirect.com/science/article/abs/pii/S0010782476800054 
• Copper Spermicide:
  • https://www.advancedsciencenews.com/copper-nanoparticles-an-effective-spermicide/ 
• Copper IUD & Hormones/Fertility:
  • https://pubmed.ncbi.nlm.nih.gov/18338309/
  • https://pubmed.ncbi.nlm.nih.gov/17241835/ 
  • https://pubmed.ncbi.nlm.nih.gov/19685012/ 
  • https://www.tandfonline.com/doi/abs/10.3109/13625187.2015.1010639 
  • https://www.sciencedirect.com/science/article/pii/S0015028216419503 
• Copper IUD & Minerals: