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Episode 7: Indigenous Wisdom & The Future of Humanity

The Mindplex Podcast

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The Importance of Mindfulness

"I was in my house sort of engaging in some spiritual practices that space me out a great deal and then I had the feeling that my whole mind was projecting out of my body like into the ocean," he said. "It was just situated there in that in that beachfront." He tried to suck himself back into his body, but it didn't work so he consulted shaman type people about how to get it back. It all came back right after another experience with meditating.

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