How Did You Get Relief From Anxiety After a Loss, Draw or Draw?

After a game which we had lost, it then became after a loss, a draw or a win. For me, I woke up feeling anxious with that horrible sense of fear. How did you get through that with energy levels? Because there's a physical toy that I would expect from heavy drinking and going in. Did you work out in the morning or did you take that into work and just get through it?Yeah, in a nutshell. I managed. I thought it was normal. I could manage at a decent level, high level myself. Whatever I had to do on that given day, to do what he had to do, to try to win the next game whatever that looked like