3min chapter

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Long Legs vs. Short Legs: How Limb Length Effects Training Programs w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #611

Barbell Shrugged

CHAPTER

Longer Limbed Athletes Have a Harder Time Putting Muscle

Longer limbed athletes have a harder time putting muscle, specifically on their limbs. A lot of coaches trying to make an, this is walene. I'm not just toin across it again, we e n across with jim. Other one with de bar path. It's going to be theres going t mae, a distinct curve off the ground. For anyone teaching that you should stop, because it's the last place.

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