92: Rethinking Fitness, Food, and More with Megan Roup!
MOOD with Lauren Elizabeth
00:00
Do You Have Ten Minutes a Day?
"I was like, it's balance. Like i have peats on friday and i go hiking on saturday," she said. "But i'm setting it up like it's a, it's a commotion." She also has clients who think that if they don't do an hour a day, they've failed rit of exercise. 'It's not going to take an hour, ise an hour every single day,' says Li.
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