Welcome back to the psychology of your 20s, the podcast where we talk through some of the big life changes and transitions of our 20s. This episode is for you because today we are talking about how to embrace our authentic selves. We're going to explore what happens when we become disconnected or separated from our authentic selves in modern day society. And finally, of course, how do we find our way back? How do we fully embrace who we are and live through our authentic selves?"
This week we discuss the psychology of authenticity and how we can discover and therefore embrace our authentic selves. We discuss what it is to be authentic, why we suffer when we are disconnected from our true selves and the daily practices we can incorporate to live authentically, be vulnerable and consistent with our core self and values. Thank you to todays sponsor Athletic Greens. Please use the following link for a FREE one year supply for immune supporting vitamin D and five free travel packs at www.athleticgreens.com/Jemma
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