5min chapter

Wild Health Podcast cover image

The Inflammation Epidemic: Learn How to Protect Yourself with Dr. Erin Donaldson

Wild Health Podcast

CHAPTER

How Precision Medicine Can Help You Clear Inflammation

Carolyn: I think that a lot of this is common sense, but the data can really, really help us. We use labs and different markers to show how much is going on with inflammation in the body. This yielded basically normalization of depression scores on people that had pretty severe depression,. And they maintained this at three months. How incredible is that to intervene with somebody at such a young age? Carolyn: The Apollo device is just one wearable I love to frequently give a shout out to you because it helps us get into that resting nervous system and controlling our chronic stress.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode