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Steve Magness on Doing Hard Things and Why We Get Resilience Wrong | All Great Stories Have One Thing In Common

The Daily Stoic

CHAPTER

Navigating Pain, Injury, and Resilience in Life

This chapter explores the critical distinction between pain and injury in athletic training, emphasizing the role of resilience and personal control over reactions to challenges. It also discusses the impact of experiences on perceptions of discomfort, the tendency to use external pressures as excuses, and the importance of health optimization as we age.

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