Tips on getting the most out of ADHD coaching and mentoring
Overcoming Distractions-Thriving with ADHD, ADD
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How to Work With an ADHD Coach
Don't be trying five or six different things at once. You're only going to confuse yourself. When you find a coach that you think is a great fit and you feel comfortable, really give it a try. Give it a shot. Remember this, you are in charge of your coaching journey and process. And because of that, you need to do the work.
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