The Five Corner Stones

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i recommend everyone watch these slides also on you to they relate to these five corner stones. I mean, when you talk about things like stress, people are an inordinate amount of stress wr we live in very turbulent times. So i kind of wanted to figure out a way whet people could atch you, then frame it for themselves and look where to start. And so it's tat yo a road map. And i say, here's your long ev road map.

What are the five science-based secrets to live a longer, fuller, happier life?

Living longer isn’t about just adding years to your life. It’s also about adding life to your years. While the science behind longevity and anti-aging medicine is rapidly growing, it can be difficult to know where to start.

I’m thrilled to have a special guest with us today to guide you through his framework for longevity. Dr. Halland Chen is a double board-certified physician and world-renowned health expert specializing in regenerative medicine, longevity, biohacking, and peak performance.

Modern medicine often uses a repair model, focusing only on improving symptoms and not addressing the underlying conditions. By understanding the cornerstones that govern your overall health, you can radically transform your life. Listen in, as Dr. Halland reveals his proactive science-based approach to improving your body and mind.

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