
246: Science-Based Tools to Conquer Anxiety, Stress, and Emotional Eating | Judson Brewer, MD, PhD
The Genius Life
00:00
I Love Blueberries. I Like When It's Not the Best for Me
I get it pushed back on social media sometimes, because i prefer when i love mango. And i like when mango is is borderline unripe, because it's, it's got that tart ness. E fruit is just pure sugar. There's something about it that i just don't like. I actually will, i eat, like, a lot of it so that i can get my filli fool. But you now, i know it's not the best for me.
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