Are You Menstrual? cover image

A Holistic Approach To Optimizing Cortisol Levels

Are You Menstrual?

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The Impact of Too Much Information on Our Brains

In 2011, there was a study done that shows we get 174 newspapers worth of information a day. That does not include work time and depending on that type of job you have, you could be taking in tons of information. I think now we get like 34 gigabytes of information every day. One gigabyte is one truck full of paper. It's just so much that I don't know how it could not have an impact on someone's mental health and physical health through the stress that it can cause.

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