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how i deal with dissociating and anxiety [video]

anything goes with emma chamberlain

00:00

How to Deal With Anxiety and Panic Attacks

"This is just part of being a human. Everything's going to be okay," Gwyneth Paltrow says about panic attacks and dissociating. "There's no easy fix to it, you know, but I think getting to a place where you can remind yourself that it's going to pass...is the best way to deal with it", she adds.

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