
LEVERMovement & Pain-Free Running: Interview with Bradley Miles
Endurance Nation Podcast
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Evolution of Bodyweight Support Systems for Injury Recovery and Performance Enhancement
This chapter discusses the evolution of using body weight support systems for injury recovery and performance enhancement. They talk about how customers initially used these systems only when necessary, such as for recovering from injuries or surgery. However, they have now realized the benefits of incorporating regular body weight support sessions for injury prevention, recovery runs, and performance training.
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